Somethings are better left unsaid …

Somethings are better left unsaid …

If you know me, you know that I love to talk, but I have also gotten equally good at listening (personal growth win!) I have never backed away from sharing my personal struggles if i felt they could provide a learning experience for someone else; several years ago...
When Push comes to Shove …

When Push comes to Shove …

I have been lagging on spending time on getting my own website, membership platform and store up and running; my recent issues on Social Media with posts being deleted and content being shunned has pushed me to step up! It’s that comfort zone thing, you ride...
Manure, Mud & Manifestations

Manure, Mud & Manifestations

For years I have joked about “starting my days ankle deep in sh*t” being a positive thing … it can only get better from there, right? Today may have been one of the exceptions to that rule; let me say we have had a lot of rain, a lot of snow which said rain melted and...
It’s just like this … For now

It’s just like this … For now

‘This too shall pass’   The first daily affirmation I ever used, and the four words I have based most of my life on, for over a decade now … this too shall pass.  The impermanence of life is truly quite humbling; and something everyone should use to...
Convert Covid Gains to Healthy Lifestyle Habits …

Convert Covid Gains to Healthy Lifestyle Habits …

9 weeks have passed since the Covid 19 experience began here ‘At Home’; in some respects I am wondering where the heck the time went, and in others I am struggling with just how long it has been … all the while coaching myself to the realization that there won’t be a...