HORSE WISDOM YOGA®

These ‘beginner in mind‘ classes offer a different theme each month and honour the lunar cycles of Full and New moon each month through the wisdom of the Herd!

The Herd here At hOMe influences all of the teachings in these classes; offering a nonjudgmental, slowed pace, and unapologetic curiosity for life; they guide us to our most authentic ways of being … both on the mat in our practice; but more importantly in our lives!

June Schedule:
Monday evening from 7:00-8:15pm
June 3, 10
July Schedule:
Monday evening from 7:00-8:15pm
July, 8, 15 & 29
Classes $15 each

To book your spot you can call/text 519-501-3579 or email jokoniuch.athome@gmail.com

signature yoga offerings

THE WEDNESDAY NIGHT YOGA FLIGHT

I am excited to announce that each Wednesday night in June & July I will be showcasing a different Yoga modality that is offered here At hOMe!

Wed. June 5 @ 7:00pm – Restorative Yoga
Wed. June 12 @ 7:00pm – TRX Yoga

Wed. July 3 @ 7:00pm – Restorative Yoga
Wed. July 17 @ 7:00pm – TRX Yoga
Wed. July 24 @ 7:00pm – Aerial Hammock Yoga

 

All classes require RSVP No experience required
.
Classes are $15

round pen yoga

Join the Herd and I for a “Beginner in Mind” yoga practice with your toes in the sand of the Sacred Round Pen, reset your awareness in Nature with the Herd holding space!

Classes will all offer a theme(see dates), tea and treats will be provided and interaction with the Herd is available through the fence 😉

DATES:

Summer Solstice Celebration June 17th, 2024

Full Moon Celebration July 22nd, 2024

Lamas Celebration August 1, 2024

*All classes are $15/ person, all materials, tea & treats included – bring your own mat and pre-registration is a must … thank you!

HORSE MEDICINE DAY RETREATS 2024

Friday July 12, 2024 – 9:30am – 4:00pm : Boundaries, what they are, and what they aren’t for, dispelling the myths and observing the Herd to watch the masters hold and honour each others boundaries! Let’s spend some time identifying our own true Self, leaning into our beliefs and how they are impacting our ability to discern information and be in relationship!  Our trauma and our healing both require relationship; this retreat will unlock the beautiful dance of boundaries within the Herd and how it can help you in your own life.

Saturday August 10, 2024 – 9:30am-4:00pm : Grief … this one is close to my heart and will be offered in honour of the deeply personal lessons I’ve learned within the Herd after the loss of my son – we all have some sort of grief we are carrying around; are you ready to let the Herd stand with you, share your burden and offer you the community you need to alchemize wounds to wisdom?  Embrace moving in your own time, creating ritual and allowing Grief to walk with you as you navigate life.

Friday August 23, 2024 – 9:30am – 4:00pm – Regulating your Nervous System … you’ve probably seen words like somatic thrown around a lot lately, and unless you’re living under a rock you know the health risks of life’s running at full throttle.  Our need for safety and rest has been sacrificed at the altar of more, more, more!  In fairness most of us keeping this pace don’t have the luxury of stopping; but the Herd and I would love the opportunity to share a day with you; a day chalk full of wisdom, practices and rest that you can drawn on as needed moving forward – reclaiming your wellness!

All retreats include morning tea/treats, a delicious lunch & beverages as well as afternoon snacks; all craft materials are included – please bring your own journal, yoga mat, water bottle and dress appropriate for barn yard travel!  The cost for each retreat is $175/person

Participation will be limited to 4-6 individuals in each retreat, registration is now open and spots will be filled on a first paid basis. Please contact me if you require additional information and please let me know of any dietary limitations at the time or registration.

witching you well ~ in the garden

Join me in the gardens this summer as we craft fresh hOMe grown herbs & flowers into Medicine and the most luxurious beauty care products you could ever imagine!

Discover life without the chemical load, embrace your Self as Nature!

July 31st 7-9:00pm

Plant Pain Management – we will be learning to create our own plant medicine balms for pain relief using Poplar Bud, Willow Bark and a whole host of other herbs & oils!

Cost is $45/person – handouts & take home products, as well as tea and treats are all included

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