What I do
Offering a safe environment for clients to explore the depths of who they are!
Happy New Year … from hOMe
Social Media is filled with the soundtracks and photo reels of shiny happy people celebrating 2022 and all the joy it brought them … while my heart is shattered and my whole-body aches with the loss and tragedy we experienced here At hOMe this year, but there is still...
Somethings are better left unsaid …
If you know me, you know that I love to talk, but I have also gotten equally good at listening (personal growth win!) I have never backed away from sharing my personal struggles if i felt they could provide a learning experience for someone else; several years ago...
Manure, Mud & Manifestations
For years I have joked about “starting my days ankle deep in sh*t” being a positive thing … it can only get better from there, right? Today may have been one of the exceptions to that rule; let me say we have had a lot of rain, a lot of snow which said rain melted and...
It’s just like this … For now
'This too shall pass' The first daily affirmation I ever used, and the four words I have based most of my life on, for over a decade now ... this too shall pass. The impermanence of life is truly quite humbling; and something everyone should use to navigate their...
Convert Covid Gains to Healthy Lifestyle Habits …
9 weeks have passed since the Covid 19 experience began here ‘At Home’; in some respects I am wondering where the heck the time went, and in others I am struggling with just how long it has been … all the while coaching myself to the realization that there won’t be a...
Surrender … then what?
It's been 5 years since I first spent the 6 days between Christmas and New Years doing the Desire Map work of discovering my core desired feelings; and from the those feelings creating goals, and an intention for the upcoming year with a theme word … in that first...