Convert Covid Gains to Healthy Lifestyle Habits …

Convert Covid Gains to Healthy Lifestyle Habits …

9 weeks have passed since the Covid 19 experience began here ‘At Home’; in some respects I am wondering where the heck the time went, and in others I am struggling with just how long it has been … all the while coaching myself to the realization that there won’t be a...
Surrender … then what?

Surrender … then what?

It’s been 5 years since I first spent the 6 days between Christmas and New Years doing the Desire Map  work of discovering my core desired feelings; and from the those feelings creating goals, and an intention for the upcoming year with a theme word … in that...
The Cha Cha of Life …

The Cha Cha of Life …

I started this blog at 11:00 am this morning … it’s now 9:30 pm!  I have no idea how many times I have left my desk, ways I have been distracted, thought about hitting delete, or wondered what I started out to say … but here it is … raw and real, dumped on the...
Life, Death & Lessons

Life, Death & Lessons

I’ve been a little ‘checked out’ on my life the past few weeks – on purpose.  I’ve cancelled pretty much every plan I had; both personal and professional; my heart hurts, and what I know for sure is, I needed to give myself permission to retreat and feel. Seems...
Making NOW the priority …

Making NOW the priority …

It’s hot. A peaceful and soul soothing week of holidays lead me home to a week of extreme heat, physical overload as we prepare the farm for winter (that’s what summer actually means when you live on a farm – it is merely a time to reload, rebuild and restock because...