JUNE 4 week Sessions  

1. TRX Yoga – where strength and flow meet breath and connection!

2 Session Options – 4 weeks / $55 each

Monday @ 6:00 pm – 6 spots

June 14- July 5th

Wednesday @ 10:00 am – 6 spots

June 16 – July 7th 

2.  ELEVATE Hammock Yoga – wrap your Self in the supportive, nurturing silks and rise above!

2 Session Options – 4 weeks / $55 each

Monday @ 10:00 am – 5 spots

June 14 – July 5th

Wednesday @ 6:00 pm – 5 spots

June 16 – July 7th 

Please note all session classes are 75 minutes long.

 

 

JUNE Lunar Yoga Workshops

New Moon – June 10th

7:00 – 9:00PM

Full Moon – June 24th

 7:00 -9:00 PM

The 2 hour lunar yoga workshops offer participants insights into the astrological influences of the lunar phase as well as a full yoga flow honouring that energy.

Refreshments, ritual materials and worksheets are all included with your registration!

Move*Nourish*Create with the Moon!

Classes are $30 each or $55 for the full cycle.

JUNE RETREATS

Saturday June 26th – 9:30am-4:00pm

Gift your Self a day to Surrender!  “Inside Out” is a signature retreat here At hOMe, honouring my 3 pillars of Wellness – Move*Nourish*Create.

Deep dive into your relationship with food, move your body, connect with nature, let your inner creative out to play .. go home with a mindful living plan to support your wellness goals!  Surrender to what can be!

Workbooks, morning and afternoon snacks as well as a full plant based lunch included … $200 pp