My Online Connections

Social Media

I will be the first to admit that my level of ‘tech savvy’ is limited, but I don’t let that stop me!  Social Media has been a huge part of my stepping out of my comfort zone transformation!

Join my private facebook community for weekly workouts, DIY Wellness hacks, and so many amazing conversations everyday!  Change is hard; but you are not alone!  Join the community!

Courses & Membership Platform

I am working to recreate my At Home programs to an online platform; everything from Foam Roller Fitness to Desire Mapping 101 will start being offered in June 2019!

My big project ‘The Year of You’ is scheduled to begin January 1, 2020!  As a member you will receive exclusive monthly fitness series, nutritional programs, mindset mentoring with weekly themes and so much more – a full year of YOU!  And of course we will have an online home in Facebook for live community meetings and sharing!  Contact me for details!  

One on One on Line

Written in the Stars

Have you ever wondered if there is more to ‘you’, some deeper source of understanding you could tap into?

There is!  With your birthdate, time of birth and location of birth I can help you unravel what was written in the stars for you!

Your Natal Chart Introduction offers you a glimpse into your life purpose, how you think, and so much more! 

You receive your personal chart report and a half hour chat to discuss it all!


Distance Reiki Healing

The beautiful healing of Reiki Energy can be experienced in the comfort of your own home!

Together we will schedule an appointment time; during which you relax and receive; while I connect and send!

You are invited to set your healing intentions before our session, afterwards we will connect to discuss my insights and observations as well as your experience.  Contact me for information and to book.

30 minute session – $45.00


Whole Self Coaching

If you are interested in one on one coaching to support your lifestyle transformation I am more than happy to help you build a program!

Let’s create a personal workout plan, or clean up your nutritional choices, maybe work on some mindset skills to support your new choices!

Whether you need specific support or an overall overhaul let’s get you started with 20 minute intake call.  Call fee will be deducted off your first month training fee.

30 minute intake call – $45.00