by admin | Dec 4, 2019 | Mindset, Movement, Nourishment, Uncategorized
I started this blog at 11:00 am this morning … it’s now 9:30 pm! I have no idea how many times I have left my desk, ways I have been distracted, thought about hitting delete, or wondered what I started out to say … but here it is … raw and real, dumped on the...
by admin | Mar 15, 2019 | Mindset, Movement, Nourishment, Uncategorized
For most of my life I was busy, I had things to do, places to be and people to meet! Busy was a badge of honour I awarded myself, all that productivity brought value to my being, the more I accomplished in any given day the more important I was! I took it so far as...