by admin | Dec 28, 2019 | Mindset, Uncategorized
It’s been 5 years since I first spent the 6 days between Christmas and New Years doing the Desire Map work of discovering my core desired feelings; and from the those feelings creating goals, and an intention for the upcoming year with a theme word … in that...
by admin | Dec 4, 2019 | Mindset, Movement, Nourishment, Uncategorized
I started this blog at 11:00 am this morning … it’s now 9:30 pm! I have no idea how many times I have left my desk, ways I have been distracted, thought about hitting delete, or wondered what I started out to say … but here it is … raw and real, dumped on the...
by admin | Nov 21, 2019 | Mindset, Movement
Landing safely on the other side of Mercury Retrograde is always a bonus for me; although I have arrived minus my truck, my hot tub, and my washing machine … so there’s that. Mercury Retrograde for those who aren’t aware, is a planetary phenomenon that is synonymous...
by admin | May 7, 2019 | Mindset
Day 10 of life on the Gulf. The transition from ‘At Home to Holidays’ has reached a whole new level of fluid. For years, going on vacation came with a ridiculous ‘prep list’ of things that I had to get done before I left, the ‘to do...
by admin | Apr 26, 2019 | Mindset
Story telling is an art, a beautiful, connective, healing, human art! I love stories! I love telling stories! I love listening to stories! One of my greatest joys raising my children was reading them all my favourite stories from my childhood! Every night at bed...
by admin | Mar 15, 2019 | Mindset, Movement, Nourishment, Uncategorized
For most of my life I was busy, I had things to do, places to be and people to meet! Busy was a badge of honour I awarded myself, all that productivity brought value to my being, the more I accomplished in any given day the more important I was! I took it so far as...
