What I do

Offering a safe environment for clients to explore the depths of who they are!
Somethings are better left unsaid …

Somethings are better left unsaid …

If you know me, you know that I love to talk, but I have also gotten equally good at listening (personal growth win!) I have never backed away from sharing my personal struggles if i felt they could provide a learning experience for someone else; several years ago...

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Manure, Mud & Manifestations

Manure, Mud & Manifestations

For years I have joked about “starting my days ankle deep in sh*t” being a positive thing … it can only get better from there, right? Today may have been one of the exceptions to that rule; let me say we have had a lot of rain, a lot of snow which said rain melted and...

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It’s just like this … For now

It’s just like this … For now

'This too shall pass'   The first daily affirmation I ever used, and the four words I have based most of my life on, for over a decade now ... this too shall pass.  The impermanence of life is truly quite humbling; and something everyone should use to navigate their...

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Convert Covid Gains to Healthy Lifestyle Habits …

Convert Covid Gains to Healthy Lifestyle Habits …

9 weeks have passed since the Covid 19 experience began here ‘At Home’; in some respects I am wondering where the heck the time went, and in others I am struggling with just how long it has been … all the while coaching myself to the realization that there won’t be a...

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Surrender … then what?

Surrender … then what?

It's been 5 years since I first spent the 6 days between Christmas and New Years doing the Desire Map  work of discovering my core desired feelings; and from the those feelings creating goals, and an intention for the upcoming year with a theme word … in that first...

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The Cha Cha of Life …

The Cha Cha of Life …

I started this blog at 11:00 am this morning … it's now 9:30 pm!  I have no idea how many times I have left my desk, ways I have been distracted, thought about hitting delete, or wondered what I started out to say … but here it is … raw and real, dumped on the...

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